Preparing your child for the first day of school: 10 practical tips

The first day of school is exciting and a little scary for both children and parents. These tips can help.

Before the first day

• Visit the school together and meet the teacher
• Talk about school in a positive, simple way
• Read picture books about starting school
• Start a regular sleep and wake-up routine a week early
• Practise small tasks such as opening a lunch box and washing hands

On the day

• Stay calm and cheerful. Children read your mood
• Keep goodbyes short and loving, and never sneak away
• Tell your child exactly when you will return
• Pack a small comfort item if the school allows it

After school

Ask open questions such as, “What was the best part of your day?” and celebrate small wins. If tears continue for several days, talk to the teacher. Most children settle within a couple of weeks.